All posts tagged: Laura Choate

BookS on MondaY: Dr. Laura Choate on raising girls in a toxic culture, her book SWIMMING UPSTREAM, the importance of family dinner, coping & self-esteem in tween girls

By Leslie Lindsay   Girls these days have a lot to live up to. Not only does society harbor the impression that girls ought to be bright, thin, beautiful, thin, hot, sexy, and strong yet soft and feminine. They need to be divas, yet liked by peers and adults. They should exude kindness, but still “get ahead.” The world gives our girls a lot of contradictory images to uphold and it’s no wonder we falter in supporting them. Laura Choate, therapist and mother to a daughter (and son), has taken it upon herself to present a balanced approach to parenting a daughter in this so-called “toxic culture,” this concept of SWIMMING UPSTREAM. As a former child/adolescent psychiatric R.N. with a strong interest in supporting adolescent girls in self-esteem and coping skills, and a mother to two pre-teen daughters, I get it. It’s not easy raising a daughter. Yet, as parents we have such an important job to convey our messages of love and support, and being there with the tough gets going. Today, I am …

BookS on MondaY: SWIMMING UPSTREAM author Dr. Laura Choate on raising girls in a toxic culture, assessing friendships, coping skills, family dinners & what kind of adults we want our girls to become

By Leslie Lindsay   Girls these days have a lot to live up to. Not only does society harbor the impression that girls ought to be bright, thin, beautiful, thin, hot, sexy, and strong yet soft and feminine. They need to be divas, yet liked by peers and adults. They should exude kindness, but still “get ahead.” The world gives our girls a lot of contradictory images to uphold and it’s no wonder we falter in supporting them. Laura Choate, therapist and mother to a daughter (and son), has taken it upon herself to present a balanced approach to parenting a daughter in this so-called “toxic culture,” this concept of SWIMMING UPSTREAM. As a former child/adolescent psychiatric R.N. with a strong interest in supporting adolescent girls in self-esteem and coping skills, and a mother to two pre-teen daughters, I get it. It’s not easy raising a daughter. Yet, as parents we have such an important job to convey our messages of love and support, and being there with the tough gets going. Today, I am …